- Kettlebell Training – The Basics
- Stains of a Still Life: A Book of Poems
- Soils: Nature, Fertility Conservation And Management
Posted: 06 Jul 2009 08:57 AM PDT
Kettlebell Training – The Basics
‘This is a ‘back to basics’ training manual for anyone who is looking to train with kettlebells. To train effectively and see results you have to get the basics right! This book has a brief history of kettlebells with step by step instructions and clear colour photographs of 20 classic kettlebell exercises. It even has 2 workouts at the end to get you started. These exercises are the classic lifts and moves that combine strength, speed, stability and skill to develop total body conditioning. Remember the number and complexity of kettlebell exercises is only limited by your imagination.’
Posted: 06 Jul 2009 08:55 AM PDT
Stains of a Still Life: A Book of Poems
A collection of poems from the mind of a young woman living an alternative lifestyle.
Posted: 06 Jul 2009 08:54 AM PDT
Soils: Nature, Fertility Conservation And Management
An introductory text on Soil Science (for undergraduates and everyone interested in the science of the soil – as the medium for plant growth) with special consideration of ‘Tropical Soil Fertility Conservation and Management Under Continuous Cropping’.
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